A trace mineral, the hope for vanadium is that it can help regulate blood glucose levels. Unfortunately, the jury is still out. The idea is this… if higher than normal blood glucose levels lead to your body signaling hunger sooner OR craving sugar, than maybe vanadium can help you lose weight. It’s a stretch at this point and as with most “trace” minerals, your body doesn’t need very much to function normally.
Amount needed: N/A
Found in: Right Size Smoothies
