Over 22 million have purchased the South Beach Diet. It would be impossible to tell you how many of those who bought the book have lost weight. The cardiologist, Dr. Arthur Agatston, who developed the book has a very lucrative product, but is it worth your money?
Another Book Collecting Dust on Your Shelf? (or will the South Beach Diet be the best purchase you ever made?)
Cons (Strict… And is it worth it?)
|Healthy meal plans in 3 phases||The first phase is rough and many quit at this point|
|Affordable to purchase: Online program is $5 per week and the book is less than $30 new (you can even get it for nothing at the library)||You will be spending more at the market, but healthy, fresh food usually does cost more.|
|Not just for you. Your family can eat the same things and benefit as well (past phase 1)||Will they? You may be tossing a lot of good, fresh food if they don’t.|
Tough Call! On one paw…
I have to give The South Beach Diet a high five for its healthy cuisine meant to help you lose weight and find better heart health (it was originally developed for Dr. Agatston’s heart patients).
On the other paw, you might not make it past Phase 1, which completely eliminates carbs, save for the vegetables. Not a lot of people can do this without cravings and eventually, cheating. You may even find yourself in a rotten mood if you’re a sugar junky (and most Americans are!).
If you can’t make it through Phase 1 of the South Beach Diet, you probably won’t try Phase 2 or make it to Phase 3.
How About a Moderate Approach to Quick, Lasting Weight Loss? (FREE OFFER!)
Remember, I used to be a rather pudgy hound and when I figured out how to lose weight and keep it off, I realized it doesn’t have to be that difficult or as strict as The South Beach Diet.
You can lose weight by making some simple adjustments to your daily diet, and you don’t have to ditch everything all at once. I have a 100% free weight loss report for those of you who find South Beach a little daunting.
Find out what’s keeping you overweight and what simple changes you can make to lose weight quickly and keep it off for good!
Save Your Money! Download the Health Hound’s FREE Weight Loss Report!
My 100% no-bull report “The Health Hound’s Fast, Safe, & Effective Way To Lose Weight Quickly!” has been downloaded over 137,782 times and has the simple action steps anyone can take to lose weight fast. All I ask in return is that you check out my free newsletter (you can unsubscribe any time!) that contains periodic health and weight loss tips and scam alerts delivered right to your inbox. You owe it to yourself to check this out!
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Don’t just take it from me! Here are a few emails from others who have checked out my weight loss report:
I want to thank you for the weight loss report . I started on it 2/23/11 as of today I have lost 23 lbs. and feel great ! I am exercising and lifting weights along with the clean eating. This is the first plan that has helped me keep losing and not crave anything like I always did on other eating plans. again thanks for getting me on the right path I am so happy I found your website!”
Teri (Submitted on 2011/04/26 at 10:28 am)
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