Lotus

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Though lotus is a good overall detoxifier benefiting the liver, spleen, digestive, circulatory and lymphatic system, it’s difficult to say what its benefit is for weight loss. Possibly, it has some diuretic capabilities.

There are no contraindications to its use other than as usual, pregnant or nursing mothers should talk to their healthcare provider before using any supplements or medications

Studies: No studies could be found on the benefits of lotus for weight loss.

Quantity needed: N/A

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