Hawthorn Berries


Hawthorn has some great heart health benefits, and its ability to decrease fat deposit levels have diet pill companies adding this to their products. However, the fat deposit we are talking about has to do with cholesterol levels and deposits on the walls of your blood vessels. So, while it may benefit your ticker, it won’t help you lose weight. Avoid hawthorn berries if you are on heart medications because they are natural “vasodilators” (widen the arteries). If you’re already taking a prescription vasodilator and use hawthorn berries, your blood pressure may drop too much.
Amount needed: N/A


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