Green Tea for Weight Loss


It seems as if there are a lot of products on the market that promote easy weight loss. Many magazine articles, television ads and even talk shows now say that green tea can help you achieve fat burn and shed the pounds but can that be true? Can it really be as simple as that?

You’ve seen the ads and now you wonder if drinking tea can actually make you skinny. The short answer is ‘No.’ Simply drinking green tea will not cause the pounds to shed, BUT drinking green tea or taking green tea supplements can help you lose weight. It’s true!

The fat fighting components in green tea are called catechins. These compounds work to increase your metabolism all day long so you can actually burn more calories while you’re watching TV!


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