Echinacea

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Boost immunity and improves the lymphatic system. May also help with allergies, although a major contraindication is to avoid Echinacea if you have any allergies to the daisy, ragweed or sunflower family. As well, because it stimulates the immune system, those with autoimmune (i.e. rheumatoid arthritis, A.I.D.S.) disorders should avoid Echinacea.

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