Is Jillian Michaels’ PROGRAM the New Biggest Loser?


Henry‘s Rating: 2.0 / 5.0   Hey… gotta’ love Jillian’s butt-kicking ‘tude on the hit show, The Biggest Loser, but can she pull it off when she can’t be in your face, screaming at you to do another push-up? Without her tear-jerking “heart to heart” scene, can she help you figure out your eating issues? […]


Is The “Zone Diet” A Scam?


Henry‘s Rating: 1.0 / 5.0   The Zone… love it or hate it? Wow! There are some scathing reviews out there for Barry Sears’ The Zone Diet. Then you’ll turn around and hear a devout follower who claims they “never felt better!” Seems The Zone is a little bit like cilantro… you either love it […]


Nopalea: Magic desert juice or clever marketing?


Henry‘s Rating: 1.0 / 5.0   It was just a matter of time before Nopalea (pronounced “NO-pay-lee-uh” fancy name for prickly pear cactus), would be unveiled as the world’s next super ingredient in the world of Multi-Level-Marketing… It will cure… well, according to their marketing materials… just about anything. The mechanism is by cooling off […]


Are Right Size Smoothies Right for YOU?


Henry‘s Rating: 3.0 / 5.0   Who doesn’t want an easy way to start your day with a healthy breakfast? I know I’ve been on the hunt for a quick and easy, yet healthy, breakfast so I can get on with my long day of investigations. I also don’t want that breakfast to add to […]


Is Acai Really a Magic Berry for Weight Loss??


Henry‘s Rating: 1.0 / 5.0   You can’t surf the net without seeing something about acai berry and weight loss. Hundreds of acai berry supplements aimed at weight loss seekers hit the market after the popularity exploded a few years ago. Hey… even the big wigs like Dr. Oz were sort of backing the acai […]


Is Alli REALLY your ally in weight loss?


Alli is the very popular over-the-counter weight loss pill. It is a lower dose of the drug orlistat also sold at a higher dose in prescription form (Xenical). Millions are trying it and some are having great success. Is it right for you? As your health hound, I had to check it out when I […]


Colopure – Flush Your Colon and Lose Weight… With WHAT?


Okay, here’s the deal. An unhealthy colon is NOT a good thing. And YES, a sluggish digestive system can cause weight gain (and other health problems). So, great! Take ColoPure (clever name BTW) and all your troubles will be flushed away (literally). If you know me, you’re asking… what’s the bad news? Plenty… The Claims […]


LeanSpa – Wow! Less than $2 for a Miracle??


Henry‘s Rating: 1.0 / 5.0   Boy oh Boy! LeanSpa has it all: acai berry, chromium, green tea, garcinia cambogia! All the latest and greatest in weight loss supplements. Finally, the miracle you’ve been seeking. Of course, you knew there was a giant BUT coming up. What’s the Problem with LeanSpa? The Claims The Real […]


The Contour – Do Nothing and Achieve Six-Pack Abs… Really? Maybe…


The Contour… ah! The latest and greatest in our never-ending quest for the “do-nothing-and-still-achieve-a-killer-body” gadget! But wait! Is it for real? It uses electronic muscle stimulation (EMS) similar to the type physical therapists use to strengthen muscles, tendons and ligaments that were injured. This stimulation supposedly tones abdominal muscles producing a flatter stomach. Let’s see… […]


What the Heck is the Mediterranean Diet?


Every one of us wants to know the secret to a healthy body. I get so many emails asking about diet…”Henry, what should I do to lose weight?” “Henry, what can I eat to be healthier?” Well, I have the answer! Doctors, health practitioners, nutritionists, and even scientists now agree that the best diet we […]