Submitted by Melissa Merritt Gluten-free Chocolate Chip Peanut Butter Walnut Cookies Recipe Type: Gluten-Free Cuisine: Dessert Author: Henry The Heath Hound Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 12 Chocolate Chip cookies that are GF! Submitted by Melissa Merritt Ingredients 1 and 1/2 cups of almond flour 1/2 cup […]
A trace mineral, the hope for vanadium is that it can help regulate blood glucose levels. Unfortunately, the jury is still out. The idea is this… if higher than normal blood glucose levels lead to your body signaling hunger sooner OR craving sugar, than maybe vanadium can help you lose weight. It’s a stretch at […]
Gluten-free Peanut Butter Pumpkin Dog Treats Recipe Type: Gluten Free Cuisine: Dog Treats Author: Henry The Heath Hound Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 24 Gluten-free dog treats, pumpkin and peanut butter Ingredients 2 1/2 cups of almond flour 1 teaspoon of cinnamon 2 eggs 1/2 teaspoon […]
Increases blood flow to sexual organs, so it’s often used in “natural” impotency products. YohimbineIt also acts as a stimulant, so it’s also used in weight loss products (SlimQuick Extreme for one). Contraindications: Should not be used by women or people with high blood pressure, heart disease, renal disease, or liver problems. May cause anxiety […]
The leaves of this South American plant are used to make tea. It contains many phytochemicals and it may also suppress appetite. It contains the same amount of caffeine as coffee, but some claim it doesn’t cause the same jittery feeling unless combined with additional caffeine. Contraindications: Caffeine sensitive individuals should avoid Yerba Mate.
Great for relieving pain and reducing inflammation, especially when used in a cream form externally for sore muscles. Why would it be in a weight loss product? It increases circulation, making some of the other ingredients more potent. Not always a good thing! Amount needed: N/A Found in: Force Factor Ramp Up
Water plantain is used in weight loss supplements and herbal tonics for its diuretic and diaphoretic (promotes sweating) properties. It produces water weight loss. Studies: No studies could be found on the benefits of water plantain for weightloss. Contraindications: If you are already taking prescription diuretics, you should consult with your healthcare provider before using […]
First of all, this can be a potent guy so avoid alcohol. Valerian root acts like a sedative, so it’s great for anxiety and improving a nervous mood. It can also help you fall asleep. It may even help relieve pain. Valerian root increases serotonin release which calms the body. It also may have an […]