Water plantain

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Water plantain is used in weight loss supplements and herbal tonics for its diuretic and diaphoretic (promotes sweating) properties. It produces water weight loss.

Studies: No studies could be found on the benefits of water plantain for weightloss.

Contraindications: If you are already taking prescription diuretics, you should consult with your healthcare provider before using products with water plantain or any other diuretics.

Quantity needed: N/A

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