Letters From My Friends
“Thank you, Health Hound for being there and providing this service.”
S.C. Margaret
“Every Wednesday I spend several hours on a bus, luckily I have cell phone internet access. Spent an hour, seemed like 15 minutes here. Not the easiest site to browse on small screen but well worth it, looking forward to next weeks journey.”
Novella Nicklin
“I was going to order the product before I read all the comments. Thank you all so much for sharing your stories and preventing hardship to those that head the warning.”
Mary
“Thank you! You just saved me a lot of time and money. AND I’m moving on to something that is much healthier.”
Rebecca
“Thank you for your help! I bookmarked your site. Keep this stuff coming!”
Guy
“Thank you for your great post, I’ve never really posted here before so i wanted to say thanks and keep up the good work.”
Shanika
“Thank you for providing this valuable research and from so many different angles. I am certain you have saved many people money and misery!”
Lily’s Mom
“Thank you for the review, I appreciate the info. It’s great to have a resource like your’s online.”
Molly
“Hi It’s a boring day today at work and I have time to browse around. I was looking on 4 and found your website. I love it, it’s clarifying and I love the way you write your articles. Unquestionably a pleasant surprise and I’m happy Google directed me into your direction. Take Care!”
Anonymous Friend
My Investigation of “Belly Fat Free” By Josh Bezoni (A Critical Review) 
My Investigation of “The Diet Solution Program” by Isabel De Los Rios
Click
Here
Have you investigated Svetol or FraxiPure? If not, can you add it to the list?
I will add them to my list! Thanks for reading!!
what is your opinion of Ideal Protein Diet? My daughter tried it and it worked very quickly and she lost about 15 pounds but she gained it back a year later. I have heard that they actually discourage exercising, which seems weird. Any thoughts, Henry??
I am curious about why alot of people tell me that diet pop is just as bad as regular pop. Also can you give me all the info on slim shots , I am trying a dietary supplement for the very first time and I could use all the info I can get.
I really appreciate your help. thx patty
Sugar substitutes have been proven to actually increase appetite…in addition to causing cancer in laboratory rats.
Henry, Have you received any feed back or completed study on colloidal silver?
No, I haven’t, but I’ll add it to my list!
I would like to get rid of my headache.
Love the site… It is packed with helpful advice. Keep up the good work.
Love your site!
Hi, Henry
I thought I would give you a update I am down a total of 30 lbs now. started 2/23/11 my A1C went from 8.5 to 6.0 my LDL went from 73 to 49 all my blood work came back great ! my doctor is so happy with the results and so am I. my doctor vists are now every six months not three because of this. soon I will be off all my medications . I am sure I would have lost more but I do take one meal a week and eat what I want and I think I do a sugar overload and my body tells me it doesn’t like it . so I am still learning as I go a long ! I am still exercising five days a week and lifting weights three days aweek. thanks again for your meal plan.
Sincerely,
Teri
It’s a process, Teri, but you sound as if you are doing great!! Keep it up and thanks for the update!!
Hi Henry the Health Hound. I am so glad that I found your site, due to the fact that I was getting ready to buy Sensa (I like Patti Stanger on the Millionaire matchmaker) and thought well, if it worked for her then surely it can work for me.:) Well after reading your reviews I decided not to try it and will focus more on taking better care of my self by eating better (I will try:) and exercising (ugh!) but I am going to try. Thank you again for this site.
Gequita
Thanks Hound! REALLY REALLY REALLY appreciate what you do!
May God Bless you and all your hound family!
hello everyone. I am new to this website. I came upon this site to look up reviews for the Sensa product. When i read it i changed my mind on purchasing Sensa. I am a young female who is turning 21 in two months. I have had my chubby/ heavy body ever since i was a child. Jealous of all the woman out there that can slip into a baiting suit and nice dresses. I can’t. I am sorry on bringing drama to you all. haha. Guess i feel alone. Unemployed, can’t get into college,parents not talking to me and my weight. Well i guess it could be worst. But i would like to thank all of you who posted on the site. It help me. You all have a great day. God Bless.
Thank you Health Hound for your informative site!! I found you by accident when researching Sensa. I didn’t buy it…thank you!! I will be visiting frequently to keep myself updated on various weight loss methods. I find that watching serving size, adding enough fiber to my meals, eating more vegies and fruit and exercise is the best way to lose weight for me. I am always looking for tips that can help me along my road to a healthy weight loss.
Im currently looking for information about the correlation between insulin spikes and fat storage. I know it happens when you consume a huge meal simple carbs and sugar but they dont tell ever tell you about how many grams. Mostly Im concerned about the Prograde meal replacement shake. Im in and out of massages and I drink the shake throughout the day to help me feel full and I snack on nuts and fruit. Ive been trying to stay away from sandwiches and processed food. Could the shake be causing me to spike every time I drink it? I dont consume a load of calories so Im thinking its the fat storage issue. Love your site keep it up!
Really enjoy your website — thanks for doing what you do!
Hi Henry! I have read your stuff and I see what you say about artifical sweetner.
Have you done any research on Truvia? Or any other Stevia sweetner?
Love your website, finally someone helps the public with the truth
I WAS WONDERING IF YOU COULD RESEARCH A PRODUCT I JUST HEARD ABOUT CALLED “QIVANA”.A FRIEND OF OURS WAS TALKING ABOUT IT AND IT SEEMS BACKED BY SCIENCE BUT SEEMS QUITE PRICEY.DIDN’T WANT TO SHELL OUT THE DOUGH WITHOUT HEARING SOME FACTS FROM SOMEONE WHO ISN’T TRYING TO SELL IT TO ME. WOULD APPRECIATE SOME INFO IF YOU CAN SCRATCH UP ANY.THANKS.
hi I want to lose 60 and I will eat healther and excersiz and more water
CAN YOU EVER HAVE TO MUCH PROTEIN?AND ALSO CARBS, IS 100G MAX, OR A LITTLE OVER THAT ISN’T GOING TO HURT YOU? THANKS.
ALSO,IS THERE A DRINK OUT THERE THAT IS DECENT IN TASTE WITH NO SUGAR OR ANY OF THE OTHER SUGAR INGREDIENTS YOU LISTED IN YOUR REPORT?I LOVE WATER BUT SOMETIMES TASTE IS GOOD AND I FIND IT VIRTUALLY IMPOSSIBLE TO FIND SOMETHING GOOD WITHOUT THE BAD.
Water or unsweetened teas, like green tea, is best!
IF TIME IS SHORT PRE AND POST WORKOUT, IS A PROTEIN SHAKE SUFFICIENT AFTER THE WORKOUT,OR SHOULD I TRY TO EAT SOMETHING QUICKLY?THANKS.
A healthy protein shake works!
Henry, thanks….I bookmarked your blog and will remember to check everything before buy
have you looked at the 17 day diet they show on the Doctors show on chanel 8 at 4:00 pm.
Can you tell me the benefits if any of Oolong Tea?
do you know anything about african mango