Contact Henry The Health Hound


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Centreville, VA, 20122

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440 Responses to “Contact Henry The Health Hound”
  1. Ed says:

    I was wondering what you have heard about the XFLD program. I sent for it, paid half the money and have not received it. So far attempts to contact have been unanswered.

  2. Paul Gipe says:

    I’m a retired “mature” person with a degree in premed bio and a chem minor. I agree totally with your weight assessment and treatise on betalains. We all look for the lifesavers – especially since creationism may be the real truth. Tell these clowns to ask the Mayans. They knew more than us and were smart enough to leave before the end.

  3. Linda says:

    Want to purchase the Bowflex Treadclimber TC10…should I invest that kind of money over $2,000? Need to get off the couch and move and lose
    weight. Thanks

  4. sarah says:

    out of all the investigations on your site which one is the best in your opinion?

  5. Andrea says:

    Hi Henry,
    Does the product Keratin shampoo and conditioner really restore loss of hair . And if so what are the side effects.

    • Henry says:

      I believe keratin is used in straightening or strengthening of the hair. From an online source, I’ve found that: ‘keratin refers to a family of fibrous structural proteins. Keratin is the key of structural material making up the outer layer of human skin. It is also the key structural component of hair and nails.’ I’ve never heard of it for restoring hair loss, though.

  6. tyla says:

    Any information on Meizitang Botanical?

  7. karen says:

    Have you researched or reviewed the safflower oil (safslim) diet as shown on the Dr. Oz show ?

  8. Sheryl says:

    I have been hearing the phrase “clean eating” alot lately. What exactly is clean eating?

    • Henry says:

      This means no processed foods, eating natural, healthy, organic products…shopping the perimeter of the store…fruits, veggies…making your own! :)

  9. Lew says:

    I had gastric sleeve surgery in June 2011 , so far Im down 153 lbs , Im 6’5″ and 325 , I know my skin will never be the same and eventually im going to have to have surgery to remove excess skin , my question is , im starting to be come addicted to working out , im trying to get my arms bigger , is there any workouts I can do to get them tighter so the excess skin isnt so flabby ???? thanks for your help

  10. Charlene says:

    Love love love this site. Just found it and I’m so happy to finally get truthful answers about all the weight loss products out there. Just found a new one my daughter-in-law is using. Have you done any research on a line called”Beelieve”, includes ZXT, magic slim, Infinity and Platinum Body Slim most of these produsts contain Bee Pollen. ANy info would be helpful before I decide to buy. Thank you
    Charlene

  11. thebrun@pacbell.net says:

    What is your opinion of “balance bracelets?” any thoughts on improving balance- I have an inner ear problem.
    db

  12. Barb says:

    What about cellulite? My Dr. says there is no way you can get rid of it, even if you have it surgically removed, it will come back – I don’t want to beleive him! I know there are a lot of ways to make it look better but is there really any way of actually dissolving it? It looks terrible, and it just deosn’t seem to go away. Even where I have muscle tone, you can see it rippling the skin. Any ideas?

  13. cathy says:

    Do you know anything about the Food Lovers Diet infomercial or TryFoodLovers.com ?
    Thanks for the info about Nopalea! I think I’ll try some prickly pears instead.

  14. Faye says:

    I am reading your sample menus for weight loss. You advocate eating protein at every meal (for women). Are your suggestions for 5 meals per day or is that simply 5 samples of meals from which to choose 3 daily meals? If it is five, it surely sounds like a lot of calories. If I need to lose 10 pounds, would this be a good plan for me? It would obviously be easy to follow and very satisfying.

    • Henry says:

      Yes, as it states, everyone should be eating five (or six) small meals a day, every three hours (or two!). Small meals, healthy proteins, fats and carbs. This keeps the metabolism up and the body burning calories, and keeps you from getting so hungry you overeat. Good luck!

  15. shanda says:

    I am a female & I want to know if taking Passion RX while taking Lexapro will work for my lost libido????

  16. SCG says:

    Have you looked into Isagenix products? I have some acquaintances who sell the products, claim great weight loss, increased energy and they never get sick, and find them quite pushy about it all. Over time, I haven’t noticed that they have lost any significant weight and I have seen them sick with colds and flu. I’m chalking it up to another scheme to make money, but thought I would seek an unbiased opinion.

  17. Louise says:

    I enjoy your emails. Please let me know if the “Fat Loss Ignition System” works. You sent me an email link to it and I wanted to know if it is worth purchasing. Thank you.

  18. NiCaa says:

    I’m considering purchasing Les Mills ‘The Pump’ and wondered if you have any input regarding the program…claims leaner build, unlike the mass building p90x, and a 1000 calorie burn rate.

    • Henry says:

      It is a high rep program, so it should ‘lean you out’ rather than bulk you up. If you’re close to a gym, they do offer Les Mills Pump classes, and that may be a good option for you to try it out. Most gyms will offer you a free day pass to check it out!

  19. Jessica says:

    Hello! I was wondering if you could list the best stretch mark creams? Thanks!

  20. bromcd says:

    I used the 6 week body makeover plan for a bout 8 weeks and lost almost 30 lbs. I did cardio every other day and used the resistance bands for the “weight” training. It worked well. The only difference I see between your eating plan and the 6WBM is that you encourage a healthy fat with each meal and you don’t restrict certain fruits and vegetables because of “body type.” Makes sense to me!

  21. Barbara says:

    Have your heard or have any comments on the new fad around here. Body by Vi

    • Henry says:

      I’ve heard of it, but not heard any feedback on it as of yet, nor have I done research into it. It’s on my list, though!

  22. Sam Hopkins says:

    I enjoy your Emails and reviews of some programs. I am curious if you know anything about or can report on VISIONWITHOUTGLASSES.NET as I keep getting steered to that site.

  23. Jo Walker says:

    Should I be taking both fish oil and CoQ10? Do both of them thin the blood? Any problems with taking both of them?

  24. Jennifer Ayers says:

    Have you ever reviewed the Tummy Tuck Belt? What do you think about it?

  25. Sue says:

    Do you know anything about Roca Labs? It is the no surgery gastric bypass. They have a drink that makes you feel full and eat less. I can’t find any bad information on it. Thanks

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Don't just take it from me! Here are a few emails from others who have checked out my weight loss report:

"Dear Henry,

I want to thank you for the weight loss report . I started on it 2/23/11 as of today I have lost 23 lbs. and feel great ! I am exercising and lifting weights along with the clean eating. This is the first plan that has helped me keep losing and not crave anything like I always did on other eating plans. again thanks for getting me on the right path I am so happy I found your website!"

Teri (Submitted on 2011/04/26 at 10:28 am)

"Henry,

Great download! I am a real skeptic - especially with downloads, but I have to say I was pleasantly surprised by your write-up. It makes sense! A friend recommended Sensa and after reading your site, I am (once again) too skeptical to try."

Thanks again,
Beth