OZ is Right - Oz is Wrong - √ Inconclusive The Hound may be a guy, but I know how much you ladies can’t stand the idea of cellulite. And while Mother Nature has seen to it that women suffer from the condition more than men, we are not immune to “cottage cheese [...]
√ OZ is Right - Oz is Wrong - Inconclusive There has been a lot of talk in the weight loss and alternative health and wellness community about “juicing” and juice cleanses. Some of these such as the lemonade diet, have left The Hound barking mad, because they are ineffective at best, and dangerous at [...]
Henry’s rating 4.5 out of 5 Fitness Guru Tana Amen appeared on the “Today” show this past week, and a bunch of other media outlets, hawking her new book, “The Omni Diet,” which hit the shelves in April. The full title of the book including the subtitle is a bit of a [...]
Oz the Not so Great and Powerful? Today I’d like to introduce you to a new weekly column where I will start to turn my sharp eyes and keen nose in the direction of “America’s Doctor,” Dr. Mehmet Oz. Now, longtime readers of the Hound know that I often agree with the Good Doctor, however, [...]
Forgot that old excuse about “eating for two”, ladies. New evidence and recently released Guidelines suggest that being overweight during pregnancy carries just as many, and maybe even more health risks, as being obese any other time in your life. The information and new guidelines were put out by the United Kingdom’s National Institute [...]
Henry’s Rating 5.0 of 5.0 Ahhh… sometimes there is nothing the Hound likes more than to kick back with a nice Cup of Joe. I know, I know, the caffeine is not that great for you, but more and more studies have come out about the health benefits of coffee. In fact, many [...]
If you recall one of The Hound’s recent posts on the health benefits of probiotics, you should remember how I discussed the idea of the ways a healthy intestinal bacteria balance can not only maximize overall health, but could also help you with weight loss. Well, it turns out two recent scientific studies proves [...]
Henry’s rating 4.5 out of 5 It’s hard to follow the fitness field and not be familiar with Jillian Michaels. Ms. Michaels is probably one of the most inspiring people in “The Biz” you are likely to come across– next to The Hound of course, and I have to admit that she looks [...]
I have heard about “Chewing the Fat,” but a chewing gum that could help you lose weight? I am not so sure about that. It’s called “Diet Burst” and it has been available for a while in UK and other parts of Europe. According to a recent company Press Release, “Diet Burst” will soon [...]
There has been a lot of study of the link between sleep and weight loss or weight gain. On the one hand, logic seems to say that sleeping too much implies a degree of laziness, which is often linked to obesity. Then there is the flip side of the coin – science has long known [...]
