Zumbaby Henry Hound on February 1, 2011
Zumba Your Way Sexy?
Zumba is a Latin-based dance exercise program… Think Hip Hop Abs, south of the border. It’s a lot of fun and people seem to be loving it (to the point of DVD shortages and slow shipping), but does it work?
Can You Lose Weight and Tone Up with Zumba?? Let’s sniff it out…
Cons (Missing something)
|Fun way to burn calories. May motivate some to get up and get moving.||There are many claims that you can burn up to 1000 calories an hour doing Zumba. Maybe, maybe not (I’ll explain below).|
|Latin dance has natural core toning movements.||If you’re not doing it right, you may not see the same results.|
|DVD’s as well as classes (in some areas).||The instructors only take a one-day course to be qualified to teach Zumba.|
|Comes with fun maraca like toning sticks.||The instructors only take a one-day course to be qualified to teach Zumba.|
Will Zumba Just Be Another Exercise DVD Collecting Dust?
On one hand, I give Zumba credit for being a fun way to workout and as we all know, if you don’t enjoy your exercise program, you’ll be less motivated to do it. If you’ve grown bored with your current program and Latin dance is something you enjoy, then go for it! It may spice things up for awhile.
On the other hand, I’m afraid the big claims and hype over Zumba may have folks believing it will work miracles. As with any new program, there’s an expected learning curve. It’ll be awhile before you are doing the program effectively enough to burn that purported 1000 calories per hour, and even then, you’re really going to have to be moving!
And don’t forget, you still need to make the necessary diet changes to support weight loss AND your workout program. Zumba may have left out this important part of weight loss and toning, but Henry’s got your back!
It May Not Be Latin Dance, but It’s FREE and a GREAT Compliment to Any Workout DVD!
Boy, I wish I had some cool maraca toning sticks for you, but I do have something that can help you lose weight and keep it off for good!
It’s a 100% free weight loss report designed to help you conquer your cravings and let you in on the types of foods that are keeping you overweight as well as the types of foods that can help you burn fuel more efficiently.
Go ahead and Zumba your way fit if you’d like, but don’t miss out on this awesome FREE deal! My free weight loss report is a great complement to any workout program!
Save Your Money! Download the Health Hound’s FREE Weight Loss Report!
My 100% no-bull report “The Health Hound’s Fast, Safe, & Effective Way To Lose Weight Quickly!” has been downloaded over 137,782 times and has the simple action steps anyone can take to lose weight fast. All I ask in return is that you check out my free newsletter (you can unsubscribe any time!) that contains periodic health and weight loss tips and scam alerts delivered right to your inbox. You owe it to yourself to check this out!
“I respect your privacy! Your information will NEVER be sold or shared with anyone.”
Don’t just take it from me! Here are a few emails from others who have checked out my weight loss report:
I want to thank you for the weight loss report . I started on it 2/23/11 as of today I have lost 23 lbs. and feel great ! I am exercising and lifting weights along with the clean eating. This is the first plan that has helped me keep losing and not crave anything like I always did on other eating plans. again thanks for getting me on the right path I am so happy I found your website!”
Teri (Submitted on 2011/04/26 at 10:28 am)
Great download! I am a real skeptic – especially with downloads, but I have to say I was pleasantly surprised by your write-up. It makes sense! A friend recommended Sensa and after reading your site, I am (once again) too skeptical to try.”