About Henry The Health Hound
by Henry Hound on January 15, 2010Hi, I’m Henry the Health Hound. My job as the internet’s official Health Watchdog is to review the companies and business practices behind health products sold online and tell you whether they’re bogus or not. Plain and simple.
I first came to life in 2009 on a crusade to rid the internet of it’s worst scammers – the ones who take advantage of people who are suffering from a health condition. My job is to review these companies to determine whether or not they’re a scam, guilty of deceptive marketing practices or demonstrate poor business performance and ethics.
And I also give my two cents on product effectiveness!
When I investigate an online health product, I ask myself the following questions:

Is the product or company an obvious scam?
Is the company guilty of deceptive marketing?
Does the health product live up to it’s claims?
Does the product have any dangerous side effects?
What does the Better Business Bureau say about the company?
What are people saying about the product or company on blogs and forums?
Does the company sell any other “questionable” products?
After my research is complete, I then grade this information to determine whether or not the product and company behind it is worthy of the Health Hound Seal of Approval. This is my personal guarantee and promise that protects you from bogus and potentially dangerous health products online.
Any product I recommend automatically comes with my Health Hound Promise.
The Health Hound Promise is my special double-layered guarantee – which I’ve created to help repair the severe damage that scammers have done to the trustworthiness of health educators.
The first layer:
Any product I recommend through my email newsletter OR my blog has been verified to have…
1) A money-back guarantee this IS honored.
2) Good support from the company.
3) Health or weight loss tips and techniques that WORK.
Important note: The second layer is only valid when your problems CAN’T be solved by the original company.
In other words: You must use up all available support options from the company whose product you bought FIRST.
And since I only recommend products from companies with awesome support, I almost never see someone reach the second layer.
The second layer:
If you get a course I recommend – and develop problems – I’ll personally help you solve those problems.
If your problems can’t be solved (rare), I’ll walk you through
getting a refund from the company. And if that doesn’t work (super rare), I’ll refund your money out of my OWN pocket.
You have protection at EVERY level with this guarantee – the kind of protection that only a loyal hound can provide.
And just so you know and there is no misunderstanding, I do find products that pass my test every once in a while – those are the ones with the Five Stars! I do get a paid a commission on these products to support my bone habit (actually so I can continue work on this site).
It does not affect my judgment because I was not an affiliate for any product when this started, when I find a good product – I then sign up to be an affiliate. There is no way I can prove that to you, but I think if you read really carefully and look at the comments that it is clear that I am on your side.



















Debbie says:
February 4, 2013 AT 3:14 pmHi Henry, Are you going to investigate the African Mango Weight Loss claims? And what about Raspberry Ketones? Keep up the great work!
ReplyHenry Hound says:
February 4, 2013 AT 6:20 pmThanks! I do have a review, right on my site, of the Ketones: http://www.healthhound.org/2012/05/raspberry-ketone/413626.html African Mango is on the list!
ReplyJudith says:
January 17, 2013 AT 8:06 amDo Calorie Control Crystals by Boston Biotanicals really work or not?
ReplyHenry Hound says:
January 17, 2013 AT 1:38 pmWe do know that a magic pill does not work, and calorie control crystals are just too good to be true!
ReplyJohn says:
November 6, 2012 AT 5:57 pmYesterday, I received a mailing for Boston Botanical Calorie Control Crystals that you shake on your food to lose weight. The claim is that this product is non-toxic, therefore, not a drug. I does not cause dizziness, anxiety, reslessness, or other side effects common with drugs. The cost varies with the amount you want to lose....i.e. 1 shaker-to lose 24 lbs.-$59.95.... Up to 4 shakers to lose 96 lbs. - $119.95. Uncertain as to whether I'll try it or not. Says it's a money-back guarantee.
ReplyHealth Hound says:
November 6, 2012 AT 8:19 pmI will add it to my list! Thanks!
ReplyBill Luckadoo says:
June 9, 2012 AT 5:12 amMy wife and I both have arthritis,can you suggest anything to heip?
ReplyRita says:
June 3, 2012 AT 11:53 amWhat do you think of the latest hype, Raspberry Ketone?
ReplyBruce says:
May 18, 2012 AT 8:56 pmDoes anyone have any experience with RealW8 by Asantae? These are weight loss pills made from micro algae and have been getting a lot of attention lately. Did a little research and found that this is also an MLM company.
ReplyJerry says:
June 25, 2012 AT 8:42 amI too would like to know more about RealW8. I am hearing too many good things and nothing bad. When something seems too good to be true, it makes me wonder.
ReplyNikki says:
March 20, 2012 AT 2:18 pmhi... i was wondering if you have reviewed a diet pill called Lipo30? I am 22 years old and want to loose a lot of weight because of being so over weight. What diet pill should i be taking to have the most effect of weight lose?
ReplyJackie says:
March 13, 2012 AT 2:50 pmHi Henry, What's the deal with 7-Keto DHEA? Thanks so much and by the way...YOU Rock! Jackie
ReplyHenry says:
March 14, 2012 AT 4:23 amThanks, Jackie! I will add this to my list!
ReplySandy says:
January 26, 2012 AT 7:15 amI am so thankful I found your site before I actually purchased 'Nopalea'....having many medical conditions, you are just always hoping for some 'magic pill' to gain some relief, just really glad I didn't buy into the 'magic juice'! Your site has been such a big help...thank you for the information! THANK YOU, HENRY!!
Replysharon says:
January 13, 2012 AT 11:30 pmback to melissa's question about boston biotanicals calorie control crystals... you haven't heard of it.... has anyone? is there any information out there (other than the press releases from the company) from anyone who has used this? Side effects? drug interactions? anything??????
ReplyHenry says:
January 14, 2012 AT 6:56 amI haven't heard of them but will add them to my ever-growing list! Thanks for the suggestion!
ReplyJacaranda says:
December 28, 2011 AT 6:16 amWhat about bee pollen for weight loss? Does it work? How should you use it? Can it be combined with eg Right Size Smoothies?
ReplyMuskin. sayad says:
December 20, 2011 AT 6:55 pmhello and good day! if was on my letter errors. forgive me I do not understand English. I am a 60 years age male, my height is 165 santi and my weight is 77 kg. I have with my stomach problem because my stomach is 110 santi. I wrote to you, please please help me with medication. also please write to me how I should pay money to your account or what: I live in Denmark it is my address: --- Rosenhøj, 9c, 3th 8260 VibyJ Denmark thank you. from: Muskin. Sayad
Replywendy stephens says:
May 19, 2012 AT 9:11 amHow safe is metabolic weight loss centers? i have friend who tried it, stopped and gained twice the weight back
ReplyBielizna Sklep says:
December 20, 2011 AT 1:21 amIt's a shame you don't have a donate button! I'd most certainly donate to this superb blog! I guess for now i'll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this site with my Facebook group. Chat soon!
ReplyLori says:
October 24, 2011 AT 4:44 pmAny feedack on Amberin or anything similar??
Replytony says:
October 6, 2011 AT 3:31 amcould you check out wu-yi tea and get back to us
ReplyPam says:
August 11, 2011 AT 9:34 pmI love carbs, they are my downfall, any suggestions on how to combat the urge to overeat the carbs.?
ReplyWilliam says:
April 5, 2012 AT 5:37 amBenjamin Franklin once commented about over indulgence. He said, "All things in moderation." Fortunately carbohydrates also fall into that same category as all other food groups.
ReplyJamie says:
August 4, 2011 AT 11:46 amThank you soooooo much for what you are doing! I was ( this ) close to buying Sensa.. so glad I read your investigation first!
ReplyBreanna says:
August 2, 2011 AT 8:59 amI was just wondering if the mango fruit from africa diet thing works?
ReplySharon Martin says:
July 20, 2011 AT 6:21 pmThank you
ReplyAngela 270 says:
July 10, 2011 AT 5:35 pmDear Health Hound: I would really like to check out these two items: HCG Ultra Lean Plus + Ultra Colon Klenze - any thoughts on these two items? Thank you,
ReplyColleen says:
June 1, 2011 AT 6:40 amEnjoy reading the results of your sleuthing, Health Hound.
ReplyJuan says:
May 30, 2011 AT 6:17 amI have been introduced to the Poliquin Biosignature program. Would like to know your take on this program and its claims. Apparently this gentleman is a world renowned coach and highly regarded. Any advise on this matter will be greatly appreciated.
ReplyLeah says:
April 5, 2011 AT 11:20 pmI have been wanting to try the wulong tea from Okuma nutritionals but noticed that they have an F rating with the Better Business Bureau. This concerns me. Any thoughts?
ReplyMelissa Ann says:
September 13, 2011 AT 10:16 amHi Henry- Have you heard anything about "Boston Botanicals Calorie Control Crystals"- it sounds waaaaay to good to be true. They claim that the crystals that are sprinkled on yor food are flavorless so they do not alter the taste of your food & can be used on anything, that they are natural & will not harm your body AND that you can lose 1 lb of fat per day because they reduce the amount of calories of the actual food item they are sprinkled on as well as burn the stored fat in your body.
ReplyHenry says:
September 13, 2011 AT 11:55 amHmmm haven't heard of it.
ReplyApril says:
March 28, 2011 AT 7:01 pmIf you workout in the morning, when should you eat breakfast and when should you eat your post-workout meal?
ReplyHenry says:
March 29, 2011 AT 9:27 amEvery 'body' is different, so it make take some tweaking to find out the best plan for yours, but typically, when you've just gotten up, you've been fasting for x amount of hours, so your body needs fuel (i.e. 'breakfast to break the fast')...but just have something small--ideally some protein and carbs...this will give you the energy to get through your workout, and then you would eat your post-workout meal. However, I know many people who say that they simply cannot have anything on their stomcach before a morning workout. I still suggest maybe a few liquid calories in the form of a protein shake...but just part of one. Just see what works for you!
ReplyMarileni says:
March 22, 2011 AT 9:47 amI've been wanting to try Okuma's Wu-Long Tea polyphenol capsules. Since I am not a tea drinker I was wondering if I am defeating the purpose by consuming the capsules instead. Their website does say that one capsule is equal to drinking 2.5 cups of Wu-long tea but I'm not sure if it's better to take it in tea form.
ReplyFaustino R says:
March 14, 2011 AT 2:51 pmDoes the "Full Bar" work? Please let us know. Thanks for the great job you are doing! Faustino R.
ReplyFrank says:
February 16, 2011 AT 7:53 pmDoes the "my food lovers program work? was thinking about buying.
ReplyJycolem says:
February 11, 2011 AT 4:44 pmDoes anyone know about the Almased meal replacement diet? It is supposed to be for weight loss and diabetes lowering glucose levels.
ReplyJENNIFER MARTIN says:
February 9, 2011 AT 9:25 ami want to know if the pure acai berry work for burning fat the name might be orgamic pure acai berry i just want to know if it work for diet and were can you buy it i look for you to tell me the true so i am not buying a scam thank you for helping me
ReplyDerek Johnson says:
February 8, 2011 AT 5:26 amThank you for your information, and the opportunity to join your community.
ReplyLisa says:
February 7, 2011 AT 5:58 amHi Henry I tried a program called the slim girl box of secret, after seeing some girl in a magazine, saying it had work for her, it was expensive but came with a money back guarantee, it involved cbt tapping to reduce a craving, it was not practical, i just cant start tapping when I am at my desk at work it had a book and a hynosis cd, I mailed the person saying it was not working, he just said to do the exerciess, so I never got my money back..
ReplyMarisol says:
January 31, 2011 AT 9:00 amHave you reviewed Avesil , I wish to purchase the diet pill to help me with my long weight loss journey. I am 39 yrs old, in 3 weeks will be 40. I weight 227, wish to go down to 160. I am a junk food addict. Started curbing my junk, but while studying awl ways want something to eat. I can control my food intake but not my junk intake. I really need to change these habits, I am nit getting any younger, and started suffering from hypertension due to so many diets pills I have tried.
Replyveronica21 says:
January 27, 2011 AT 1:47 pmjust looking into the buying sensa and found your blog i like this, it's very informative.......they keep sending me emails since i exited out when the billing information popped up..lol i guess how they do say nothings is free in this world there's always a catch......thanks can you look into Herbalife...thanks much God Bless
ReplyFernando says:
February 11, 2011 AT 1:50 pmI order & receive Sensa just this week before reading your reports. What should I do?
Replydonald gale says:
January 26, 2011 AT 1:09 pmI have checked into "the diet solution" and am very interested and impressed with the product. I would like to know how you feel about the "the truth about six pack abs program"?,
Replynina says:
January 25, 2011 AT 11:43 amIm into healthy living lots of organic and natural products. What do you fgeel about Jordan Rubins new raw probiotics and raw enzymes?
ReplyLisa says:
January 24, 2011 AT 2:05 pmHenry, I first discovered your website while researching Sensa ... after reading the insightful information I decided not to waste my money. I also read your investigations on Hydroxycut which my best friend is currently trying ... not anymore after I forwarded her your website. I continued on to read what you said about PX90 (which another one of my friends tried) and Jillian Michaels, whom I follow from time to time. I was very pleased - good info ... the information was very accurate. For my friend who was on PX90 it definitely worked even though he did not scrupulously follow the food plan he ate fairly healthy already and saw results. As for me, Jillian Michaels site was also great but I have since cancelled because I was certain there were other free online tools I could use and get the same result, as you confirmed. Thanks for what you do! Your site has information that very useful.
ReplyLori says:
January 14, 2011 AT 4:15 pmI am SO glad I 'stumbled' upon your site! I have been trying to review just about EVERYTHING before I buy and this is a God send! I just need some motivation to get going but look to the quickest, easiest way to lose weight and was leaning to the 'go for it' button and found you! Thanks for giving me a place to really get the reviews I WANT, not what will make someone richer for nothing!
ReplyJackie Burns says:
January 9, 2011 AT 4:07 pmWith so many scams out there, it's good to know there is someone like you who does the research on all these products. Lord knows I have wasted a few bucks on some of this stuff.
Replyalyce says:
January 9, 2011 AT 1:16 pmHave you researched Shakeology?
ReplyRose Steigman says:
January 8, 2011 AT 4:42 pmWhat do you think of ediets ? You don't seem to have reviewed them yet ?
Replysue says:
January 8, 2011 AT 10:53 amthank you, thank you for the scam alerts
Replytari mcbride says:
January 4, 2011 AT 5:20 amThank you, thank you to you and your pack! I have to say that I am shocked and awed by the fact that your FREE weight loss report is actually what you say it is - FREE! Thank you for you hard work and for saving me money, time and stress!
Replytray117 says:
December 28, 2010 AT 8:23 amLove your blog, Henry. Have you researched FRS? I would love to find some extra energy. Thanks!
ReplyMartin says:
December 16, 2010 AT 10:20 amI love your site, Thank you and have ablessed day
ReplyPat says:
December 16, 2010 AT 8:19 amHave you heard of a product called "Whey Delicious"? Has it been investigated and if so, I would like to know your opinion. Thanks and Merry Christmas! Pat :)
ReplyJanet says:
December 7, 2010 AT 1:02 pmHi - I just found this site & think it's extremely useful info, but my question is the same as Arlene G on Aug 13. Please tell us a bit more about your background - school, other training, work experience, degree/credentials - that sort of thing. If you're self-educated, that's great too. When you say that the big companies you review are "heavy-handed", does that mean you're not posting personal info so that they don't try to hassle you (shut you down, sue, etc.)? Anyway, thanks for the great job you're doing!
ReplyHenry says:
December 7, 2010 AT 5:33 pmThanks for reading, Janet! I am a certified nutritionist and personal trainer, and have multiple degrees.
ReplyDALE says:
November 26, 2010 AT 10:24 pmThanks for the info.I was going to try sensa untill reading reviews.I am so glad I didnt order this product.I was always told if it seems to good to be true it usually is!!!!!!!!!!
ReplyDonna says:
November 26, 2010 AT 3:22 pmHave you tested Calorad? My doctor is monitoring a man taking it who has had good results. I have only had weight problems for the last 6-7 years and much of it is stress related. I have tried the Quick Trim and got nothing out of it. Was looking at Sensa and thanks to you I will save my time and money. I had success with Weight Watchers but find it hard to stay on when I have to eat out so much and ended up gaining more than when I started. And just FYI: Aspartame has been put into most all gums even those not tagged low cal so watch that.
ReplyLester says:
November 22, 2010 AT 12:16 amI know that there is no miracle weight lose in a bottle without proper diet and exercise. What supplements do you recommend that will help the diet and exercise weight lose program have quicker results?
ReplyZeke says:
November 12, 2010 AT 2:30 amHenry, just have a quick question. Do you test all of these products on yourself, do research, test with other people, all of the above, or what?
ReplyAngela says:
November 9, 2010 AT 2:26 pmThank you. I'm glad I found your site and will be sending my Sensa back ASAP!
ReplyKimberly says:
October 19, 2010 AT 11:14 amHi Henry, I can NOT eat broccoli or mushrooms. What can you suggest to have instead of these? Thanks!
ReplyHenry says:
October 19, 2010 AT 2:22 pmIn place of what, Kimberly? There are many other great veggies out there!
ReplyNichole says:
September 29, 2010 AT 8:22 amI would just like to make a suggestion in regards to a recent endorsement that you made for the 7 Day Belly Blast Plan. While I agree there is a plethora of great information backed by good research included with the program, I think it is important to mention to your subscribers that in order to follow the program completely as it is designed, there are meal replacement shakes and other supplements required. These are of course sold and distributed by the company. In their defense they do give you options of creating your own shakes and offer suggestions of other supplements that you can find in health food stores. However, had I been aware that a large portion of the plan included what I consider to be "non-food" items, I would not have purchased it. Thank you for all that you do as I always find the information very helpful!
ReplyHenry says:
September 29, 2010 AT 9:09 amGood points, Nichole. Thank you for sharing, and I'm sure my readers will appreciate this extra information as well!
ReplyTammy says:
September 20, 2010 AT 6:52 pmHi! I love your site. Do you have any information on Ganoderma.? The coffee and capsules? Thank you for your time!
Replycasey kessinger says:
September 15, 2010 AT 7:06 amI want to know if you know anything about the products advocare
Replyabweiland says:
September 7, 2010 AT 5:31 amHave you ever researched Shakeology?
ReplyDeby Zimmerman says:
September 3, 2010 AT 8:59 pmHi...just wondering about the cost of all of this. I am now disabled and on a limited budget, DESPERATELY needing to lose over 145 pounds from the last several years of being more and more unable to walk. Right now I am on canes, and hoping to avoid the possiblity of those becoming a wheelchair. My sciatic is messed up really bad and totally prevents my doing much walking or standing, carrying of anything because I can't walk without the canes. I have gained this weight because of being unable to exercise and I am totally unhappy with how my life is progressing. I HAVE tried some other diets etc....all to, obviously, no avail....I can't afford to stay this way any longer, but I also can't afford any more bogus diet plans....Is this really somethig that isn't just designed to spend money I haven't got, or is it possible to be successful using it??? Thank you so much for your time and help...
ReplyAnna says:
August 25, 2010 AT 3:52 amHave you ever checked out Melalucia? Please let me know I would like to know more about it, so I am collecting all veiws I can to make an informative desision. Thank you Anna
ReplyHenry says:
August 25, 2010 AT 9:33 amHey Anna, I have not but I'll add it to my list. It's quite a list right now, but I am working on it! Thanks for helping out! ~~Henry
Replymodisand says:
August 22, 2010 AT 4:20 pmHi Mr. Hound, Got a bone for ya. I know exercise, rest and plenty of water is a great start to beautiful skin, I saw recently an ad on tv about a cream that gets rid of dark circles around the eyes. I've had dark circles all my life. I know It's genetic because my mom had them and some of my siblings do too. Do you know of any eye creams that really work to combat this problem and won't cost a "life's fortune" to use to get good results.
Replyarlene g says:
August 13, 2010 AT 2:27 pmHi, enjoy your site, but would like to know more about YOU. The cute "about me" doesn't really tell us who you are, what your credentials are, and what authority you have. Enjoy the site, but want to know more real info about you.
ReplyHenry says:
August 13, 2010 AT 6:23 pmSorry Arlene, I am just a hound... The big companies I review are heavy handed. You can double check everything I write to see that it is true.
Replycandy buckman says:
August 2, 2010 AT 4:03 pmjust found your web sit think it is awsom. would like to know what you think of herbial llife diet plan is it ok dose it work.
ReplyShirley Pinard says:
July 18, 2010 AT 3:45 amWhat do you think about "Almased", a product of Germany, as a weight loss product?
ReplyPatricia says:
July 9, 2010 AT 9:57 pmDo you know anything about "Asea"? It has a cellular redox capability??
ReplySusan H. says:
July 9, 2010 AT 4:28 amAvesil Weight Control Formula..... What do you know about it?
ReplySheila says:
May 25, 2010 AT 2:01 pmWhat can you tell me about the health benefits of the Reishi mushroom (Ganoderma) supplements. Specifically the products of OrganoGold?
ReplyMatt says:
May 25, 2010 AT 12:10 amYou rock!
ReplyGERALD KOWALLIS says:
May 21, 2010 AT 3:38 pmPUT ME ON YOUR EMAIL LIST IF YOU DO THAT SORT OF THING
Replycyndi says:
May 14, 2010 AT 4:08 pmWhat about Relacore and the "belly fat" claims? have you reviewed this one yet?
Replygregory washington says:
May 14, 2010 AT 6:51 amDear Henry: I would like to know what is you evaluation of the Hairmax LaserComb. Thank You in Advance, Greg
ReplyChloe rose says:
May 23, 2010 AT 11:12 amMelissa, I tried Slim Quick. I did not lose a pound and in fact it made me very queasy!
ReplyMelissa says:
May 11, 2010 AT 9:10 pmWhat about Slim Quick?
ReplyMelissa says:
May 11, 2010 AT 9:10 pmCheck on Metabolife for me!
ReplySpewbag says:
May 9, 2010 AT 1:19 pmWhat do you guys think of the Gabriel method?
ReplyJudy Hawkinson says:
May 6, 2010 AT 10:49 pmWhat a great site! You just saved me from Quietus. Thanks for your investigations.
ReplyJohn McLennan says:
May 5, 2010 AT 8:45 pmwhat is the fastest,safest, and best weight loss supplement on the market that is not a scam?
ReplyJames R. Kowich says:
May 1, 2010 AT 2:58 amJust saw a TV program featuring Kevin Trudeau in which he made several claims that illnesses can be cured through natural supplements without the use of manufactured drugs. True or false. Respectfully Submitted, James R. Kowich
Replynancy rieder says:
April 17, 2010 AT 1:08 amso is sensa weight loss system a scam
ReplySanta Cruz Margaret says:
April 11, 2010 AT 6:50 pmThank you, Health Hound for being there and providing this service. S.C. Margaret
ReplyRuth Hilman says:
March 24, 2010 AT 10:37 pmDo you have a Ph. No. to call to order the book instead of online ordering? That's an option I would appreciate knowing about as I do not order online with my credit card and I do need to try your product!
Reply